All you have to do is upload your favorite good quality picture, select the size, and your ready to order! I chose two different sizes of some of my wedding photos that I’ve been wanting to finally display in my house. It’s basically as simple as 1,2,3 when creating your very own glass print. The Simple Process of Ordering a Fracture Print Instead of separating the picture, frame, and mount, a Fracture combines all three into a beautiful, lasting, final product. Fractures are different from traditional paper pictures and frames because instead of printing on paper, they print directly onto glass. Visit to browse gift ideas and place your order today.Hey guys! So around this same time last year, I discovered Fracture, an amazing company that gave me the opportunity to try out their unique printing service, which was such an amazing experience! Well this year I got to try them out again and wanted to share the amazing products that they produced for me this year! Let’s get started! What’s a Fracture?Ī Fracture is the future of photographic display. Most orders are still eligible to ship and arrive by Christmas, but order fast. Plus, every print comes with a “Happiness Guarantee” and a lifetime warranty so you can shop with confidence.Įditor’s note: Seasons’ readers can use code SEASONS20 for 20% off now through Dec. From free shipping on orders more than $125 and a rewards program that awards points with each order (and gives you $20 for new customers you refer) to even a 15% off coupon for new subscribers to their email newsletter, Fracture is sure to make any customer feel special. Extras for customersįracture goes all out to treat their customers. Reviews on Fracture’s own website include ideas for gifts as well as the types of photos they’ve used Fracture for. Of the hundreds of reviews submitted on well-known review sites, happy customers rave most commonly about the quality of the prints and Fracture’s customer service. What customers are sayingĬustomers of Fracture overwhelmingly love their experience with the company. Finally, Fracture team members pack each order by hand using sustainable materials that reduce waste while keeping prints safe in the shipping process. A thick layer of white ink is then added to the back to help with color vibrancy and a final inspection is done by Fracture team members to ensure your print is top-notch.įoam backing is added to protect the glass and give you an easy way to hang your prints. It’s then softened with a grinder to make it safe to handle and which results in soft, round edges.įrom there, photos are printed directly onto the glass using every color except white, and UV lights instantly cure the ink. How it worksĪt Fracture’s manufacturing facility, based in Gainesville, Florida, the process begins with large sheets of durable glass that’s scored and snapped by hand to the size you ordered. Not only was the process to upload and edit my photos simple and intuitive – and I was able to adjust the contrast, brightness and levels of my art through the website – the system even warned me that one of my photos didn’t have a high enough resolution to print at the larger size I had in mind. I ordered a few Fracture prints for myself this fall to dress my bedroom walls. To display multiple mounted photos, use the Photo Wall tool to choose from one of eight preset layouts, then upload your photos accordingly to create a stunning collage. Storyboards mount to the wall via hidden brackets and house the photos in three grooves so you can stack and layer your prints to create dimension. Available in glossy or matte finishes, Fracture prints can be ordered in a range of sizes from 5-inch squares to 21-inch by 28-inch rectangles and range in price from $25 to $179.ĭisplay your photos in multiple ways, either hung directly on your wall or displayed side by side on the wooden Fracture display shelf, called the Storyboard. Glass print maker Fracture offers a quick, simple and beautiful way to turn your photos into unique works of art. A sleek, modern and creative approach to photography is glass printing. Maybe you just need a fresh take on this time-honored gift tradition. Giving photographs as gifts can be overdone, but that doesn’t mean you can’t share special memories via this medium. As the winter holidays inch closer, you might find yourself running out of gift ideas for your friends and loved ones.
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You’ll discover how to have a more vibrant prayer life, connect with the Lord, and establish a consistent daily prayer time. This year’s theme, Experiencing God’s Peace will help you tap into God’s power and presence as you discover the keys to praying with passion and purpose.įeaturing a soft-touch cover and 235 beautifully designed pages, this journal brings you over 150 life-changing Bible verses, stunning photos, and beautiful artwork. So whatever you give today will be matched dollar for dollar to impact more lives with the Gospel!Īnd we’ll say thanks for your generosity by sending you a powerful tool to give your prayer life a boost in the year ahead-the brand-new Daily Hope Prayer Journal! God uses your generous support to reach people around the world with the hope of Jesus through Daily Hope-and for a limited time, your gift will be doubled thanks to a $100,000 Matching Grant! Tap Into God’s Power and Presence When You Have Your Gift DOUBLED! PLAY today’s audio teaching from Pastor Rickįor more Daily Hope with Rick Warren, please visit ! When you bring your hurts into the light of Christ, he will heal you and restore your joy. There is hope for whatever hurts you may have pushed away. The good news the angels delivered on the first Christmas is good news for you today too. This very day in David’s town your Savior was born-Christ the Lord!” ( Luke 2:10-11 GNT). When Jesus was born, an angel declared, “I am here with good news for you, which will bring great joy to all the people. But only God can heal a broken heart, spirit, relationship, or dream. It’s pretty amazing what doctors can do today to heal people. I had laser surgery on my eyes many years ago to restore my sight. Lasers are used in all kinds of surgeries. They use light therapy to stimulate parts of the brain that have been damaged. This is what it means for Jesus to be the Light of the World.ĭoctors today have discovered there is healing power in light. He can take your resentment, worry, guilt, fear, bitterness, boredom, and pain and cover it with the light of his love. No matter how you are hurting this Christmas, Jesus Christ can heal you. They have to work even harder over the holidays to keep the effects of their hidden wounds from surfacing. But in reality, a lot of people are lonely and hurting and dealing with unresolved issues with their families. Then Christmas comes around, and it’s supposed to be the happiest time of the year-a season to celebrate. You don’t want anybody to know about it because it’s painful and embarrassing. Or maybe you have regret about what you said or did to someone, and you’ve hidden it away. Maybe something was said or done to you a long time ago, and it hurt. It may look like you’re successful and happy and you’ve got it all together, but we all know you don’t-because nobody does! No matter who you meet, anywhere around the world, you will always have one thing in common: Everybody has a hidden wound.Įveryone has a wound they’re carrying that’s hidden from everybody else. Jesus came at Christmas to heal our hurts, including our hidden ones. This very day in David’s town your Savior was born-Christ the Lord!” Luke 2:10-11 (GNT) “I am here with good news for you, which will bring great joy to all the people. When It’s Not the Most Wonderful Time of the Year So ICC version incompatibility is out of the question, regarding my problems getting neutral grays. that profile should be used only with the calibration file that was loaded. /rebates/&252fdisplaycal-version-4-icc-profiles-are-not-supported. at 18:38 2914 sveto Participant Offline Thanks, good to know. that matrix can be saved as an icc profile for vms and manually selected in apps. To use Displa圜AL, you need to download and install ArgyllCMS (1.0 or newer). Menu File -> Profile information So does Displa圜al play it save and uses the more widely compatible ICC v2 Yes, ICC v2 only. The response when I tried to raise some awareness ranged from “what are you talking about ?” to “do color management in the compositor”, but I don’t see this as a viable approach, given that then every color tool and color sensitive application would have to deal with every significant compositors own APIs for this (if they have such APIs at all of course. Recommended: 2 GHz dual core processor or better, 4 GB RAM or more, 1 GB free storage space or more. Test chart editor: Create charts with any amount and composition of color patches, easy copy. I’m guessing there is a problem with the Profile Loader on Chrome 61 but I’m not sure. Nothing has changed software-wise only the update to Chrome 61, Chrome 60 worked without problems like every version prior. Some architectural decisions made early in the development have significant color management implications, but there seems to be little awareness of this. DISPLAYCAL VERSION 4 ICC PROFILES ARE NOT SUPPORTED VERIFICATION. Linux: Fixed not being able to install a profile using Oyranos when the profile was not located in /.color/icc/devices/display. I’m using the latest Displa圜AL 3.3.3 with Profile Loader and the latest Nvidia drivers 385.41 on latest Windows 10 Home 圆4. Having trod the path of Electronics Engineer → Programmer → Computer Graphics Expert → Color Management Expert I have some understanding of the learning curve :-). Color is pretty fundamental to modern computer graphics, but many (most ?) practitioners don’t actually know much about it. (I find that ironic but not very surprising. Im running the most recent Displa圜AL version, although before I. It seems the majority of active Wayland developers don’t know much about color management, nor appreciate its usefulness. (for instance) does not show the same behavior, regardless of color profile. Not only does this issue feature some great action but it sets up a huge conflict for issue #4. We’re really getting down to business now with the conflict on Themyscira in full swing. VerdictĪnother incredibly solid issue from Kelly Thompson and the Birds of Prey creative team. It varies up the look of the book but it still looks fantastic in every panel. Issue #3 features some of the series’ first outdoor night scenes as well as the bright, colourful sunshine of Themyscira. In the United States, it is currently more popular than Pay or Die but less popular than The Childrens Hour. Unprotected and on the run, Quinn faces the. Breaking into the GCPD with a grenade launcher filled with paint and sparkle rounds, Harley frees Cassandra and the pair escape. Sionis sends Harley to recover the diamond for him, under the threat of death, and also places a bounty on Cassandra. The movie has moved up the charts by 307 places since yesterday. Its open season on Harley Quinn when her explosive breakup with the Joker puts a big fat target on her back. Harley, fleeing from Montoya and several others, is captured by Sionis' men. Its titular character has already had her debut. Birds of Prey (and the Fantabulous Emancipation of One Harley Quinn) is 1169 on the JustWatch Daily Streaming Charts today. This is miles below expectations it’s even lower than projections based on Thursday’s previews. It continues this strikingly pulpy looks which is only enhanced by Bellaire’s choice of colours. Despite being billed as a standalone movie, Birds of Prey and the Fantabulous Emancipation of One Harley Quinn is, at its core, a DC Comics movie. Birds of Prey only managed 13.03 million on Friday, putting it on pace for just 32 million to 33 million over the full weekend. It also plays in to the cliffhanger for issue #3 setting up what could be a rather exciting, action-packed issue #4.Īs I mentioned, the big draw for me is still Leonardo Romero and Jordie Bellaire’s artwork. So it’s cool to see Wonder Woman become a factor in the story in quite an unexpected and exciting way. An updated synopsis for Birds of Prey (and the Fantabulous Emancipation of one Harley Quinn) has been released, and it confirms some of the rumored plot. With the incursion in full swing on the island it seemed only natural that the Amazon’s may call for help from their most famous champion. Once again it seems like there’s plenty being held back which could really twist this story in to something even more fascinating.įor the first time Birds of Prey is also examining a little more of what is going on outside of the team. Of particular interest this month is Sin’s reaction to being rescued by Dinah and the team. But don’t be fooled, whilst it seems like Birds of Prey has become a fisticuffs smörgåsbord there’s still plenty of character moments to flesh out the team. Once the team has been quite literally swallowed hole by King Shark and delivered to the beach then anyone is fair game for a fight. Typically each issue has had a moment to focus on action but here that scope broadens to encompass much of the issue. There’s certainly more to uncover but Thompson is cleverly holding back some of the detail to allow more time for this issue to focus on action. But now we’re beginning to learn that there may be more going on than a simple kidnapping. The personal connection that Dinah has for bringing these disparate group to Paradise Island has been clear from the very beginning. In an age of instant gratification, Thompson hasn’t hung around with piecing together the team or giving them a mission. Whilst the story continues to be a consistent heavy-hitter, it’s still Leonardo Romero’s incredible, pulpy artwork which is the series’ biggest draw. Birds of Prey (Volume 2) 7 Birds of Prey (Volume 2) 8 Birds of Prey (Volume 2) 9 Birds of Prey (Volume 2) 10 Birds of Prey Recommended Reading Birds of Prey (Volume 1) Birds of Prey (Volume 2) Birds of Prey. Will the foundations well and truly laid, Kelly Thompson is wasting no time in getting the team on to Themyscira and setting up some serious conflict for the future. Death of Oracle is a Birds of Prey storyline by Marc Andreyko and Gail Simone. It’s time to get down to business in this month’s issue of Birds of Prey. But things soon even out for Harley when she becomes unexpected allies with three deadly women - Huntress, Black Canary and Renee Montoya.The covert first mission of the re-formed Birds of Prey has established their beachhead…in Themyscira! What could be so important to Black Canary that she’d risk the wrath of the greatest warriors on Earth?! Review Unprotected and on the run, Quinn faces the wrath of narcissistic crime boss Black Mask, his right-hand man, Victor Zsasz, and every other thug in the city. It's open season on Harley Quinn when her explosive breakup with the Joker puts a big fat target on her back. Beachie Creek and Lionshead Fires closure order & map.large fires across all lands of the United States from 1984 to present. For more information, view the Beachie Creek and Lionshead Fires page. MTBS MAPS BOTH WILDFIRES AND PRESCRIBED FIRES THAT MEET DEFINED FIRE. Overview: The fire started approximately two miles south of Jaw Bones flats in rugged terrain deep in the Opal Creek Wilderness. Holiday Farm Fire closure order & map.Overview: The fire started along Highway 126, west of McKenzie Bridge to Vida, Oregon. For more information, view the Holiday Farm Fire page.Ĭlosure Information: For specific closed roads and recreation sites, please visit: See Deschutes National Forest for their closure orders. Cedar Creek Fire Closure Order and Map (Updated 6/23/23).Overview: The fire is located in incredibly steep, inaccessible terrain about 3 miles west of Waldo Lake, north of Highway 58 and 12 miles east of the community of Oakridge. Bedrock Fire Closure Order and Map (Updated 11/30/23).Resources from the US Forest Service, Oregon Department of Forestry, and private industry are working to fully suppress this fire. It is burning actively on rugged forested land. Overview: The Bedrock Fire started near Bedrock Campground on the Middle Fork Ranger District. Lookout Fire Closure Order and Map (Updated 10/23/23) . Overview: The fire is within the boundary of HJ Andrews Experimental Forest in an area with steep slopes and mostly comprised of old growth timber and dense vegetation on the surface.Ĭlosure Information: For specific closed roads and recreation sites, please visit: View high resolution map of ALL fire-related closures.View detailed stories of the Labor Day 2020 wildfires. Below is an overview of all current wildfire closures on the Willamette National Forest. More info: Visit the Lookout Fire's information page on Facebook and this evacuation info page or go to the Lookout Fire's entry on Inciweb.Fire Closures on the Willamette National Forestĭetailed updates on large active wildfires are on InciWeb, the clearinghouse for major national incidents.This includes all areas around Clear Lake, and Clear Lake Campground, as well as Fish Lake and Campground. Level 1 "Be Set" evacuation notice for evacuation zone for the areas north of where Ikenick Creek and Highway 126 intersect, extending east to the Willamette National Forest boundary, and north in line with Highway 20.Check the DNR Burn Risk Map for current fire. Level 2 "Be Ready" evacuation notice for the areas of Ice Cap Campground and Trailhead at Carmen Reservoir, north to where Ikenick Creek and Highway 126 intersect, and extending to the east in line with other evacuation boundaries enacted, and west along Highway 126. The Inciweb website provides information on large wildfires burning throughout the nation, including Washington.Tamolitch Falls/Blue Pool is also within this evacuation zone. Level 3 "Go Now" evacuation notice for Olallie Campground and the Linn County line, north and west of Highway 126, extending north to Ice Cap Campground and Trailhead at Carmen Reservoir, then west to encompass Lakes End Campground and trail system at Smith Reservoir.to Scott Creek Rd, Belknap Springs Road S., Highway 242 to FS Road 220, Yale Lane, Camp Yale Road, FS Road 2643 southeast to the 445 spur. Level 1 "Be Ready" notices are also in place for the following areas: south of Highway 126 from Blue River Reservoir Road east to the end of McKenzie Drive, McKenzie Drive and areas directly to the south and east, The area south of Hwy 126 from the McKenzie River Bridge just east of Taylor Road.Level 2 "Be Set" evacuation notices are also in place the following areas: east of the McKenzie Bridge, including Drury Lane north of Highway 126, but south of McKenzie River, areas north of Highway 126 west of the 0.5 mile mark on Mill Creek Road to Blue River Reservoir Rod at the 1501 junction, areas north of Highway 126 east of the 0.5 mile mark on Mill Creek Road to the east end of Taylor Road, Taylor Road, The area south of Highway 126 to the McKenzie River from the east end of McKenzie River Drive to the McKenzie River Bridge just east of Taylor Road, Highway 126 from the Highway 242 junction to Scott Road, Paradise Campground, FS Road 302, Belknap Hot Springs Road, the areas east of Highway 126 from Scott Road north into Linn County.Andrews Headquarters and the area west of of Highway 126 from Scott Road north into Linn County. As of Thursday morning, a Level 3 "Go Now" evacuation notice remains in effect for North Bank Road, all areas north of Highway 126 between Blue River Reservoir Road and Drury Lane, Mona Campground and Lookout Campground, H.J.Closures: Highway 242, McKenzie Highway, is closed between milepost 61-76, 14 miles west of Sisters, Oregon to just east of the junction with Highway 126.Location: In the Willamette National Forest, three miles north of the community of McKenzie Bridge. The target’s new form must have a challenge rating (CR) of less than or equal to the caster’s level. Plant Form is a subtype of Polymorph that allows a caster to transform a target into a plant creature. This type of Polymorph is often used in combat to give a party member elemental abilities or to transform an enemy into a form that is vulnerable to certain types of attacks. Elemental FormĮlemental Form is a subtype of Polymorph that allows a caster to transform a target into an elemental creature. This type of Polymorph is often used in combat to give a party member extra mobility or to transform an enemy into a less dangerous form. There are many types of polymorph some are given below:īeast Shape is a subtype of Polymorph that allows a caster to transform a target into an animal. This can be used in a variety of creative ways in combat and outside of combat.Įxamples include transforming a low-level ally into a giant ape to bolster their strength and durability, transforming a party member into a small animal to infiltrate an enemy stronghold, or transforming an enemy into a harmless creature to avoid fighting them altogether. The transformed target also cannot cast spells or use any of their original abilities, but they can still speak and perform basic actions like attacking or moving.įinally, the new form’s hit points cannot be added to the target’s current hit points – any excess damage is not carried over when the spell ends. It is also important to note that the target of Polymorph must be willing, which implies that the spell cannot be employed to directly harm an uncooperative creature. The caster needs to see the target, which may prove difficult if the target is hidden or invisible. It has several limitations and restrictions to consider. The transformation lasts for one hour or until the target drops to 0 hit points. The target must be willing and have a challenge rating (CR) of less than or equal to the caster’s level. The caster must have a line of sight to the target and be able to speak a verbal component, make a somatic gesture, and provide a material component (a caterpillar cocoon). The target’s mental ability scores (Intelligence, Wisdom, and Charisma) remain the same, but their physical ability scores (Strength, Dexterity, and Constitution) change to match those of the new form. Each of the standalone but interlinked episodes not only offer a massive adventure – they also introduce new lore, setting information, equipment, abilities, and optional rules.Polymorph is a 4th-level transmutation spell in D&D 5e that allows a caster to transform a willing creature they can see into a different creature, changing their physical form, hit points, movement speed, and abilities. However, one can argue that the flagship of Symbaroum is the acclaimed, six-part adventure chronicle The Throne of Thorns. The game is also flexible when it comes to what type of games it facilitates – action and/or intrigue one-shot scenarios and/or long adventure campaigns serious stories and/or furious fun. Also, it is highly flexible and modular, so those who want more complexity are offered numerous optional rules, or can easily introduce their own house rules. The Symbaroum rule set is a D20, roll under, player-facing system, designed to be quick, punishing, and easy to get into. Since then, the game has captured the imagination of an ever-growing number of gamers and today the game-line encompasses a dozen hardcover books, along with several support products in the form of card sets, maps and more. It was first released in Swedish in 2014, then translated into English for a worldwide release in 2016. Symbaroum is a fantasy tabletop RPG, often described as dark, gritty and deadly. Your copy of Windows 10 will automatically activate later using your digital license. If you previously upgraded to Windows 10 on this PC and you’re reinstalling it, you don’t need to enter a product key. If you don't have a license to install Windows 10 and have not yet previously upgraded to it, you can purchase a copy here: Go to the Volume Licensing Service Center. For more information on Enterprise edition, All Windows 10 editions are available when you select Windows 10,Įxcept for Enterprise edition. On the What do you want to do? page, select Upgrade this PC now, and then select Next.Īfter downloading and installing, the tool will walk you through how to set up Windows 10 on your PC.On the License terms page, if you accept the license terms, select Accept.You need to be an administrator to run this tool. We also recommend going to the PC manufacturer's website for any additional info about updated drivers and hardware compatibility. Note: Before you install Windows 10, check to make sure your PC meets the system requirements for Windows 10. If you are installing Windows 10 on a PC running Windows XP or Windows Vista, or if you need to create installation media to install Windows 10 on a different PC, see Using the tool to create installation media (USB flash drive, DVD, or ISO file) to install Windows 10 on a different PC section below. You need to reinstall Windows 10 on a PC you’ve already successfully activated Windows 10.You have a license to install Windows 10 and are upgrading this PC from Windows 7 or Windows 8.1. 2) by Sia Version Type I'm still here (Ver. Other versions of I'm Still HereĪlternative guitar chords and tabs for Im still here (Ver. "I'm still here" also features in the documentary "At The Heart of Gold: Inside the USA Gymnastics Scandal". “I’m Still Here” is a single Sia released in October 2018 as part of her new designer signature shoes collaboration with Maison Repetto. Discover Guides on Key, BPM, and letter notes. Oh the past tormented me, but the battle was lost, 'cause I'm still here I'm Still Here chords Cm Bb Eb Gm F Chords for The Williams Brothers - Im Still Here. Oh the past, it's haunted me, oh the past it wanted me dead How To Play 'Im Still Here' by Sia (Piano Tutorial / Piano Lesson)Thanks for watchingTo get our latest videos first Subscribe and hit the iconhttps://ww. It's haunted me, oh the past it wanted me dead Oh the past tormented me, but the battle was lost, 'cause I'm still here C They cant break me Em D C As long as I know who I am Em7 Am7 C Cuz Im not what they see Em7 Am7 Yeah the world is still sleeping While I C keep on dreaming, for me Em7 Am7 And it wasnt just whispers and lies That C D C Ill never believe G Em D G Im the one, cause Im still here Em D G Im still here Em D G Im still here Em D G Im still. Oh the past tormented me, oh the past it wanted me dead Oh the past it haunted me, oh the past it wanted me dead Capo on 2nd Tuning: Standard (E A D G B E).Maybe something she says will surprise you - or give both of you some ideas. Is she open to closeness? Cuddling? When is she interested? Ask how she likes to show and receive affection these days. In the meantime, you can ask her if there are other ways to connect. You can pursue this information, and maybe she’ll join you for one appointment. Stephen Sondheim tabs, chords, guitar, bass, ukulele chords, power tabs and guitar pro tabs including send in the clowns, the girls of summer. Cm Bb Eb Gm F Chords for The Williams Brothers - I'm Still Here. If your wife isn’t open to joining you, see about going on your own. They know a lot about this stuff, and they offer a safe place to talk and ask questions. There are sex therapists who have experience helping people over 70. Assure her that this wouldn’t be about convincing her to like something that no longer interests her it’s all about getting information, learning about bodies and minds, and finding out how other couples find ways to connect when one person’s sex drive is much higher than the other’s. Difficulty: absolute beginner: Tuning: E A D G B E: Capo: no capo: Author DON CZARSKI a 92,727. I wonder if your wife might consider seeking this kind of help with you. What couples might discover, with assistance, is a better way to connect in the present. The real experts seem to help people adjust to evolving physical and emotional needs, and the goal doesn’t have to be returning to the past. It doesn’t have to be about getting to a place where everyone is having perfect, amazing sex (whatever that means). The more I discover about this kind of counseling, in general, the more I realize how inclusive it can be. I love my wife, my family, and my life, and I’m just worried how it’s going to affect me, my wife, and our relationship for the future. I’m not looking for another woman or another relationship, and I think my resentment will start to grow (if it hasn’t started to already). I have not reached that point in my life and I hope not to. She tells me some of her girlfriends feel the same. She tells me she’s not looking for another man (or woman) - that she still loves me, but she has just lost that internal sexual desire. Im Still Here chords I’m Still Here is a single Sia released in October 2018 as part of her new designer signature shoes collaboration with Maison Repetto. And their words are just whispers and lies thatI’ll never believe. Im Still Here Chords by Sia Tuning: Standard (E A D G B E) Key: A Difficulty: Novice Verse Chorus - G 32000x G 320003 Em 02200x Em 022000 Bm x2443x B. (My brain would not be stimulated, and it would also affect what’s below as well - something at my age I can hardly afford.) Johnny Rzeznik - I'm Still Here Tab Subscribe to Plus Pause-Less sync with original audio. Yeah, the world is still sleepin while I keep on dreaming for me. I know that if I were to initiate something in the bedroom, my brain will tell me that she was just doing it for me, and honestly that really takes much of the enjoyment out of it for me. I know I’m no longer in my 20s or 30s or even my 50s or 60s, but I still do have those desires and needs. Even though she hadn’t initiated sex for many years, her comment took me by surprise. My wife recently informed me that she no longer has a desire or an urge for sex. There are more serious health issues to consider if you aren’t getting enough sleep. Unsurprisingly, the ebook reader group reported feeling less tired in the evening, but they also reported that they felt more tired in the morning, despite having the same duration of sleep as the other group. On average, they took 10 minutes longer to fall asleep and displayed significantly less rapid eye movement (REM) sleep than the group reading printed books. The patients using the ebook reader showed suppressed levels of melatonin. The paper assessed two groups half read a normal printed book for four hours before bedtime for five consecutive nights, while the other group read a light-emitting ebook reader for the same period. “In the past 50 years, there has been a decline in average sleep duration and quality, with adverse consequences on general health,” so begins an illuminating paper entitled, Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness, based on research from Harvard Medical School, amongst other places. “In the past 50 years, there has been a decline in average sleep duration and quality.” Blue light therapy is frequently used to shift sleep patterns and tackle sleep disorders. Daylight traditionally keeps those rhythms aligned with our environments. Someone who routinely stays up late probably has a longer rhythm than an early riser. Our circadian rhythms determine our internal clocks. The impact of blue light has been well-known to sleep researchers and scientists for many years now. Melatonin is the key that starts the engine for sleep.” That particular spectrum of light hits these cells and makes them send a signal to an area of the brain known as the suprachiasmatic nucleus and tells it to turn off melatonin production. “Blue runs in about the 460 nanometer range, in terms of the spectrum of light. “There are about 30,000 cells inside your eye that are reactive to the wavelength of light which would be considered blue,” explains clinical psychologist and sleep therapist, Dr. What is UFS 3.0 storage? We asked an expert about the SSD for phonesįelix Gray’s latest glasses cut down on blue light to help you sleep What does Sprint and T-Mobile’s merger mean for you? We asked the experts Customers signing in to the To-Do web or Windows app with a work or school will have the option to Show list and enable flagged email as tasks in their account. The next step in our Outlook and Microsoft 365 integrations will arrive in version 1.52 with flagged email as tasks. It can be turned off by opening To-Do Settings and setting the Assigned to Me smart list to off. The Planner connection can be turned on in To-Do Settings. The Assigned to Me list appears automatically. Any task that has been assigned to you will automatically show up here along with assignments from other enabled connections, such as Planner. To view all of your task assignments, click or tap the Assigned to Me list. Then, select the member of the shared list you’d like to assign the task to. Now it's possible to assign tasks to any member of a shared list, including yourself. To assign a task within a shared list, open the task’s detail view and click or tap Assign. The lists from the group will remain and you will be able to access them in the sidebar. Selecting the option to Ungroup lists will remove the list group. You can then choose to Rename group or Ungroup lists. On Windows or web right-click the list group to make changes to your list group. On mobile, tap the three dots to the right of the group name. On mobile you can also tap the three dots to the right of the group name and then select the option to Add/Remove Lists. To add lists to a group, click or tap and hold the list to drag and drop it in to the group. To rename it, just tap or click to select “Untitled group” and begin typing the new group name. This will create a group with the name “Untitled group”. With our latest update, you can create list groups to organize your lists. Just tap or click the list group icon to the right of +New List to create a new list group. To choose the background for a list, select the three dots in the top right and then select the desired color or image. Based on customer feedback, we've also reduced list headers to put the focus back on your lists and tasks. Customize each list with your choice of solid colors or full screen images – including the iconic Berlin tower from Wunderlist. We've given To Do a fresh new look with more background options. |
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